Joan Macdonald didn’t always look like a bodybuilder. At 71, she weighed 90 kg (14th 4 lbs) and had high blood pressure and kidney problems. She was also taking medication for cholesterol and acid reflux, and her doctor wanted to double the dose. His daughter, Michelle, put Macdonald’s dilemma bluntly. “You will end up like …

EAST PALESTINE – Floyd Sorrell, 66, West Clark Street, East Palestine, and Angela Weaver, 33, Sprucevale Road, East Liverpool appeared in county municipal court on Thursday on drug and sex charges. Sorrell and Weaver were arrested after members of the Eastern Palestine Police Department executed a search warrant at 582 W. Clark St. Wednesday. Officers …

Natural remedies for anxiety and burnout Fight anxiety and burnout with these natural remedies, including mood-enhancing supplements, scents, and sound therapy The events of the past year have made anxiety and burnout familiar to many. As the future looks a little brighter, the physical and mental toll of what we’ve been through collectively – a …

Before and after this process, the researchers took blood, biopsied tissue, centrifuged fluids, and looked under a microscope for vesicles and other molecular changes in the tissue. They noted a lot. Before their improvised strength training, rodent leg muscles were teeming with a special extract of genetic material known as miR-1, which modulates muscle growth. …

From kimchi and kombucha to probiotics and supplements, gut health is the new wellness trend. The global probiotic supplement market was worth $ 1.1 billion last year and is expected to double in size by 2027. One of the latest companies to get funding is Her1, a German startup focused on improving women’s gut health, …

When it comes to the aging process, most of us try to challenge aging by pumping our skin with all kinds of injectables and hoping that science can do the impossible job of keeping us young for the sake of it. always. For the most part, this only ever seems to translate into strained complexions …

Before Kayla Itsines dominated the fitness world and Instagram influencers and trainers used their knowledge of the online space, delivering curated programs and streaming workouts to people all over the world, there was only one gym that everyone apparently knew: F45. If you were passionate about health and fitness this is the place to be. …

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A long-serving Denver-area psychiatrist faces federal charges for allegedly prescribing high doses of opioids and other controlled substances as part of his cash medical practice, even after learning that patients no ‘were not using the drugs as prescribed. A federal grand jury has indicted Dr Howard Weiss, who has practiced in Greenwood Village since 2003, …

SPONSORED CONTENT This content is from our sponsor. Healthy lifestyle: men’s health as they age Doctors say there are chronic diseases that are more common in men than in women. Men live on average five years less than women. Maybe this statistic doesn’t surprise you, but there are ways that men can extend their lives. …