WOOD RIVER – If you experience symptoms of depression or low energy during the winter months, you may be one of the millions of Americans with seasonal affective disorder.
Seasonal Affective Disorder is a type of depression that is related to seasonal changes, and SAD begins and ends at around the same times each year. Most people with SAD see symptoms start in the fall and continue through the winter months, sapping energy and making people cranky, according to the Mayo Clinic. Less often, SAD causes depression in the spring or early summer.
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