Joseph Baena knows a thing or two about pumping iron. After all, his father is none other than the seven-time Mr. Olympia champion and bodybuilding legend Arnold Schwarzenegger. Baena regularly pays homage to her famous father on his Instagram page, recreating some of his most iconic bodybuilding poses in photos that make the family likeness impossible to miss.
A full-fledged competitive bodybuilder, Baena is dedicated to his training, from cryotherapy recovery sessions to training with giants like former Mr. Universe winner Mike “Titan” O’Hearn. He even threw a gym-themed birthday party and spent most of 2020 training from his home gym during his 40s.
He is also a mainstay of Gold’s Gym in Venice Beach, where he trains frequently with Schwarzenegger. He had previously called him the “best workout partner in the world” and in a recent gym selfie together he revealed that his dad doesn’t make it easy: “You have to do everything and absolutely NO cheating when you work out. with him, ”he said.
In his latest Instagram post, Baena shows the results of all those rigorous bodybuilding workouts in the most brand-consistent way, like a dad like a son: stripping down to the waist and taking a series of poses. classic.
“Finally a sunny week in LA,” he said. “I must take advantage of it.”
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